At SEAL, we support people to improve their health, confidence and wellbeing through community-based activities and programmes. Here you’ll find the stories, statistics and outcomes that show the real difference our work makes every day.

This is a Free activity welcoming both male & females ages 16+, this is an adaptable exercise class making it accessible for everyone different ability needs. During winter months Oct – March in St
Francis Centre and during summer April – September in Glasgow Green.

Through the Winter Wellbeing Fund, SEAL has been able to provide vital support during the colder months, helping individuals and families stay active, connected and supported. Funding has enabled us to deliver targeted activities that reduce isolation, improve mental wellbeing and ease financial pressures at a time when many people need extra support. The Impact Awards recognise the positive difference this funding has made within our community.

All abilities exercise class every Wednesday 11am – 12pm. This is a Free activitywelcoming both male & females ages 16+, this is an adaptable exercise

Twice weekly Yoga & Mindfulness Class – Wednesday 11am – 12.30pm & Fridays11am – 12.30pm in St Francis Centre, 405 Cumberland Street, G5 0SE. Open