winning for women Jan2016 Winning for Women is starting again on 29th January 2016, come along and get fit and find out about health issues which affect you. This is a good time of the year to look ahead and adopt a healthy lifestyle. Make friends and improve your fitness and knowledge about health. Poster […]
YOGA IS STILL ON EVERY WEDNESDAY AT 1.00 AND ON FRIDAYS AT 6.00 COME ALONG AND JOIN IN. IT’S A WONDERFUL WAY TO KEEP FIT AND IMPROVE FLEXIBILITY AND BUILD UP STRENGTH. GOOD FUN AND GREAT COMPANY, ONLY £2 PER CLASS.
Gorbalites 50+ group meet every Monday and Wednesday at 12.30, in St. Francis Hall, off Cumberland Street, Gorbals. they provide valuable services and activities for older people. Many activities are available like line-dancing, healthy lunch, armchair exercise, cooking demos, crafts, raising awareness of health issues, bingo, trips away and much more. The group offers an opportunity […]