Winning for Women January 2016
winning for women Jan2016 Winning for Women is starting again on 29th January 2016, come along and get fit and find out about health issues which affect you. This is a good time of the year to look ahead and adopt a healthy lifestyle. Make friends and improve your fitness and knowledge about health. Poster […]
Yoga on Wednesday and Friday
YOGA IS STILL ON EVERY WEDNESDAY AT 1.00 AND ON FRIDAYS AT 6.00 COME ALONG AND JOIN IN. IT’S A WONDERFUL WAY TO KEEP FIT AND IMPROVE FLEXIBILITY AND BUILD UP STRENGTH. GOOD FUN AND GREAT COMPANY, ONLY £2 PER CLASS.
SEAL Buggy Walking group
NEW Mother and Babies/Toddlers Walking group (with Prams or toddlers) starting very soon. Leaving from Oatlands (Hampden School) and will be held at 12 – 2 pm afternoons starting on 23rd August. Come along and enjoy keeping fit, meeting new people and getting involved in the community. Alternative therapies and refreshments available afterwards. Partnership work […]