winning for women Jan2016 Winning for Women is starting again on 29th January 2016, come along and get fit and find out about health issues which affect you. This is a good time of the year to look ahead and adopt a healthy lifestyle. Make friends and improve your fitness and knowledge about health. Poster […]
YOGA IS STILL ON EVERY WEDNESDAY AT 1.00 AND ON FRIDAYS AT 6.00 COME ALONG AND JOIN IN. IT’S A WONDERFUL WAY TO KEEP FIT AND IMPROVE FLEXIBILITY AND BUILD UP STRENGTH. GOOD FUN AND GREAT COMPANY, ONLY £2 PER CLASS.
NEW Mother and Babies/Toddlers Walking group (with Prams or toddlers) starting very soon. Leaving from Oatlands (Hampden School) and will be held at 12 – 2 pm afternoons starting on 23rd August. Come along and enjoy keeping fit, meeting new people and getting involved in the community. Alternative therapies and refreshments available afterwards. Partnership work […]