Wednesday Ability Health & Fitness Class

At SEAL, we support people to improve their health, confidence and wellbeing through community-based activities and programmes. Here you’ll find the stories, statistics and outcomes that show the real difference our work makes every day.

This is a Free activity welcoming both male & females ages 16+, this is an adaptable exercise class making it accessible for everyone different ability needs. During winter months Oct – March in St
Francis Centre and during summer April – September in Glasgow Green.